EFFECTIVE JUNE 16, 2003
HOTLINE: 612.752.9575

 
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY
5:45 AM
Tri-Club Swim
Joe/Deb
Tri-Club Swim
Joe/Deb
Tri-Club Swim
Joe/Deb
6:15 AM
CORE
Chris
Studio 2
Studio Cycle
Brad
Studio 1
CORE
Angela
Studio 2
Studio Cycle
Brad
Studio 1
Core
Jessica
Studio 2
6:30 AM
Run Club
Chris, Charlie, and Michael

7:45 AM
Run Club
Chris, Charlie, and Michael

8:30 AM
Revs
Chris
Studio 1

9:30 AM
Definitions
Chris
Studio 2

CORE
Chris
Studio 2
Definitions
Chris
Studio 2

Definitions
Chris
Studio 3

11:10 AM
Forever Fit
Chris
Studio 1
Forever Fit
Chris
Studio 1
Forever Fit
Mary
Studio 1
11:45 AM
Revs
Mark
Studio 1

CORE
Chris
Studio 2
Studio Cycle
Ann
Studio 1
Definitions
Mark
Studio 2

Revs
Carrie
Studio 1

11:45 AM
Core
Angela
Studio 2
12:00 PM
Fitness Yoga
Jan
Studio 3
Fitness Yoga
Michele
Studio 3
Vinyasa Yoga
Victoria
Studio 3
5:15 PM
Athletic Workout
Chris
Studio 3

All Abs
Brad
Studio 3
All Abs
Brad
Studio 3
5:30 PM
CORE
Angela
Studio 2
No Limits
Brad
Studio 3

Run/Swim/Run
Chris
Pool

No Limits
Brad
Studio 3

5:30 PM
Revs
Chris
Studio 1

Intro to Yoga
Jeanine
Studio 2

Revs
Chris
Studio 1

5:45 PM
Group Ride
Deb

Definitions
Brad
Studio 3

6:00 PM
Vinyasa Yoga
Marjorie
Studio 2
6:15 PM
Run Club
Chris, Charlie, and Michael

Definitions
Chris
Studio 2

6:30 PM
Run Club
Deb
7:00 PM
Capoeira
Studio 3

30 Minutes
45 Minutes
75 Minutes
90 Minutes
2 Hour Pre-Registration Required
Ticket Required from Front Desk
Pre-Payment Required
LTFX Class
Location Varies - Call 612.752.9575
AM Class Times
Fat burning, aerobic training
High intensity, anaerobic training

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